3 Pre-Workout Mocktail recipes

Elevate your pre-workout routine with these invigorating mocktail recipes, packed with natural ingredients to enhance energy, focus, and hydration.

Energizing Citrus Splash

Ingredients:

• 1 scoop of Uplift  
• 1 scoop of Multi Collagen
• 1 cup of sparkling water
• Juice of 1 lemon
• Juice of 1 lime
• Ice cubes

Instructions:

1. In a glass, combine the pre-workout powder, sparkling water, lemon juice, and lime juice.
2. Stir well until the pre-workout powder is fully dissolved.
3. Add ice cubes to the glass and give it a final stir.
4. Garnish with a slice of lemon or lime.
5. Enjoy this refreshing citrus mocktail about 20-30 minutes before your workout for an energizing boost.

Berry Blast Mocktail

Ingredients:

• 1 scoop of Uplift 
• 1 scoop of Multi Collagen
• 1 cup of mixed berries (strawberries, blueberries, raspberries)
• 1 cup of coconut water
• Ice cubes

Instructions:

1. In a blender, combine the pre-workout powder, mixed berries, and coconut water.
2. Blend until smooth and well-combined.
3. Add ice cubes to a glass and pour the mocktail mixture over the ice.
4. Stir gently and garnish with a few extra berries.
5. Sip on this delicious berry blast mocktail about 20-30 minutes before your workout for a burst of energy and flavor.

Tropical Paradise Mocktail:

Ingredients:

• 1 scoop of Uplift
• 1 scoop of Multi Collagen
• 1 cup of pineapple chunks
• 1/2 cup of coconut milk
• 1/2 cup of orange juice
• Ice cubes

Instructions:

1. In a blender, combine the pre-workout powder, pineapple chunks, coconut milk, and orange juice.
2. Blend until smooth and creamy.
3. Fill a glass with ice cubes and pour the tropical mocktail mixture over the ice.
4. Stir gently and garnish with a pineapple wedge or a cherry.
5. Savor the tropical flavors of this mocktail about 20-30 minutes before your workout to transport yourself to a sunny paradise.

Feel free to experiment with different flavors, fruits, and mix-ins to create your own unique pre-workout mocktail recipes.